Jaggery is a traditional, unrefined sweetener made from sugarcane or palm sap. It is a healthier alternative to refined sugar, retaining natural nutrients like iron, magnesium, and potassium. Jaggery has a rich, molasses-like flavor and is commonly used in Indian sweets, desserts, and beverages. Apart from its culinary uses, jaggery is known for its detoxifying properties and is believed to improve digestion and boost immunity. Its natural sweetness and health benefits make it a staple in many households.
Jaggery is a natural sweetener used as an alternative to refined sugar, offering more nutrients and minerals. It aids digestion, acts as a natural detox, and helps in preventing anemia due to its high iron content. Jaggery is also believed to boost immunity and provide a steady source of energy. It is commonly used in traditional Indian sweets, beverages, and home remedies.